Retirement isn’t an ending.
It’s a redesign.

I help boomers transition into retirement with clarity, confidence, and a plan that makes room for what matters-meaning, health, relationships, and the joy of learning new avocations (or reclaiming old ones).

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A practical, optimistic coaching specialty built for your “next chapter.”

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Most retirement planning covers money. Not meaning.

You can be financially prepared and still feel surprised by what retirement brings: loss of structure, shifting identity, changes in friendships, and the question: “What do I do with my time—and who am I now?”

My coaching focuses on the life side of retirement: creating a rhythm, rebuilding community, and turning interests into real, lived routines—so retirement feels expansive instead of vague.

Why I specialize in this

I’ve lived this transition myself. Like many people, I didn’t want retirement to mean “slowing down.” I wanted it to mean choosing—choosing health, learning, community, and contribution.

In my own next chapter, I leaned into purposeful routines, fitness, and community—then added (and revisited) avocations that brought back a sense of mastery and play. That mix—structure + meaning + joy—became the foundation for this specialty.

(Tip: Swap in 2–3 specific examples from your life—fitness routine, a community you joined, a skill you returned to, volunteering, travel, etc.)

The 5 Ps: A simple framework for a meaningful retirement

This is the backbone of our work together. We create a retirement “operating system” you can actually live.

1) Purpose

Clarify what matters now—values, meaning, and what you want this chapter to stand for.

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Identity shift: role → values

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Vision for the next 1–3 years
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What you want to feel more often

2) People

Retirement changes your social structure. We rebuild it on purpose.
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Friendships, family rhythms, community
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Groups/clubs/classes that fit you
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Connection without over-commitment

3) Pace

Design a weekly rhythm that supports energy, health, and consistency.
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Routines that feel good (not rigid)
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Time boundaries and “anchors”
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Time boundaries and “anchors”

4) Play

This is the avocation engine: curiosity, mastery, and joy.
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New skills and old passions
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Tryouts: low-risk experiments
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From interest → weekly practice

5) Projects

Optional, but powerful: contribution, creative output, and legacy.
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Volunteering, mentoring, part-time work
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Creative projects or travel goals
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“Encore” contribution without burnout
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What you’ll walk away with

A clear weekly rhythm that supports your health, relationships, and energy

One or two meaningful avocations you’re actually doing (not just thinking about)
A stronger sense of identity beyond your former job title
More connection and less “drift” or boredom
A 90-day plan you can follow with confidence
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This is for you if…

You’re retiring soon (or recently retired) and want a confident plan
You’re excited—but also uneasy about structure and purpose

You want to learn something new or return to a passion you set aside

You want retirement to be active, connected, and meaningful
You and your spouse/partner are renegotiating “how we do life”
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FAQ

Is this therapy or financial planning?
No—this is coaching. We focus on choices, structure, habits, and forward movement. If you need financial planning, I’m happy to coordinate with your advisor.
What if I don’t know what I want to do in retirement?
Perfect. We use structured “tryouts” to discover what energizes you and turn it into a realistic weekly plan.
Do you work with couples?
Yes. Retirement can be a major relationship transition. Couples coaching can reduce friction and build a shared rhythm.
Ready to design your next chapter?

Yes. Retirement can be a major relationship transition. Couples coaching can reduce friction and build a shared rhythm.

Book a Complimentary Call
In 20–30 minutes, we’ll clarify what you want and decide the best path forward.